Menopause: our practical guide

Dr David Bull tells you how to regulate body temperature to ease those flushes.

The symptoms - and timing - of the menopause - are different for every woman. But three out of four women complain of 'hot flushes'. They're not harmful or dangerous in themselves, but they can be irritating and embarrassing.

The New You doctor, David Bull, has put together some commonsense tips in this video. They're designed to make you feel more comfortable. If you want full menopause tips, why not order our special fact-sheet?

And we'll be carrying out an online survey, Menopause UK, in the coming months, so watch this space for more details.