Killing me softly...
Asthma is one of the nation’s big killers –it causes 4 deaths each day not to mention costing the NHS one hundred million pounds every year. Yet it is estimated that 90% of asthma deaths are avoidable.
Coping with asthma
Advice from asthma UK
Asthma UK works to promote better health and well-being for those with the condition. Edwina Wooler from the organisation highlights the importance of regular reviews for asthma sufferers "getting the person with asthma on the right treatment is absolutely key to keeping them well" says Wooler.
Once on the appropriate medication, sufferers need to learn to live with their condition and keep on top of their symptoms. Problems tend to occur when asthma is not managed properly. So, how can you tell if your asthma is out of control?
Tell tale signs:
- Having to use your inhaler more frequently as it becomes less effective
- Developing more symptoms, particularly at night – such as coughing, wheezing and shortness of breath
- More coughing and wheezing when you exercise
What to do if you think you’re having an asthma attack:
- Take your blue inhaler immediately
- Sit down and loosen any tight clothing
- For children – don’t lie them down or hug them but sit them comfortably in a chair
- If there’s no immediate improvement from that dose of your reliever inhaler take one puff every minute for 5 minutes and see what happens
- If your symptoms continue to deteriorate you should be seeking medical help
Despite being potentially deadly asthma can be controlled effectively. Organisations like Asthma UK offer advice on how to manage your asthma, as well as providing support for sufferers and their families.
